The watch app doesn't keep any data but offloads everything to the phone. Sensors must be paired in the "Settings->Sensors->BT Smart Sensors" section in the phone app and not the "wahoo section" even if they are Wahoo sensors Data Sync between the Watch and the Phone The app asks for HR data from the watch and Apple does what's best From the point of view of the app this is transparent. If the BT HRM is active the watch will use this instead of the build in, while if the HRM is not active the watch will fire the internal HRM. This way the management of HRM is done by Apple. Instead you should pair them in Watch's settings->Bluetooth->Health Devices. HRMs should not be paired with the iSR watch app. Whenever an activity is started the app will try to connect to the paired sensors and use them if they are active. The sensor must be activated, then it will appear in the list and you just press OK. While the phone is in range, open the iSR Watch app, go to the leftmost screen, press settings->BT Sensors->Scan For Sensors. Next you need to pair the sensor with the Apple Watch iSR app. In order for a sensor to be used, you need to pair it first in iSR app->Settings->Sensors->BT Smart Sensors. iSR supports all BT standard sensors and can also read custom metrics from Stryd and Milestone Pod.
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You can connect up to two Bluetooth sensors with your Apple Watch iSmoothRun App. Although the app uses the watch's GPS, Apple will use the phone for GPS info if the two devices are connected, which usually results in poor location data. If you have your phone with you, switch off Bluetooth. These are GPS, Pedometer, Altimeter and HRM. The app will use the sensors of the Watch. The AW app works in standalone mode and no communication is done between the watch and the phone app (as far as iSR is concerned). Audio Cues are emitted by the phone app so the earphones must be connected to the phone. The apple watch is used only as an external Display and a HRM. In this mode the recording (GPS and Pedometer data) is done by the phone. The iSmoothRun Apple Watch app can operate in two modes: Watch + iPhone In both cases the app can use AW HRM and can display up to 8 metrics in two pages, customizable with three available templates by the user. The iSmoothRun Apple Watch App can be used both as an external display for the phone app, or as a standalone app to record your run.
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If have already authenticated the app with Training Peaks before you purchased the Pro features, you need to re-authenticate to Training Peaks so you can give permission to the app to read your workout plan As soon as you see the workouts listed, you can use your watch is standalone mode and run without the phone. So if you want to sync workouts with the watch will need to load the watch app while within range with the phone and tap start a session. To select them on the apple watch press Start Session and then select "Free" to see the list with available workouts Importand Apple Watch Notice Due to Apple's restrictions the phone app cannot initiate a data transfer to the watch.
These wokrouts will also be available on the apple watch. In the workouts tab you will see the 3 workouts that are sceduled for the current day the one before and one after. If you seelect them you can see the workout and select it.Ģ. The days that have sceduled workouts will be marked with dots. The workouts will appear in two places.ġ. If a pro-subscription is purchased then the app will automatically sync and download scheduled workouts from the sites mentioned above. Workout Plans Starting with version 6.2.0 iSmoothRun supports auto-sync of Training Plans from Training Peaks, Final Surge
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